How to Boost Your GLP-1 Results: 5 Foods That Protect Your Metabolism, Hormones & Muscle скачать в хорошем качестве

How to Boost Your GLP-1 Results: 5 Foods That Protect Your Metabolism, Hormones & Muscle

You’ve started your GLP-1 journey — whether it’s Ozempic, Wegovy, or Mounjaro — and the results are showing. But if you want your success to last, what you eat matters just as much as the medication itself. In this video, I'll show you five metabolism-supporting foods that help you get better, longer-lasting results from your GLP-1 medication. These aren’t generic diet tips — they’re clinical insights from real-life patient protocols designed to protect your metabolism, hormones, muscle mass, and gut health while you’re on (or transitioning off) GLP-1s. You’ll learn: Why avocados activate your body’s own GLP-1 response How omega-3 eggs protect muscle and metabolism Why lentils balance your appetite and blood sugar How blueberries defend your cells and boost energy How extra-virgin olive oil supports hormone and liver health If you’ve been wondering how to prevent rebound weight gain, protect your metabolism, and make your GLP-1 results last, this video is your roadmap. 🌟 JOIN THE FREE 5-DAY METABOLISM RESET CHALLENGE Ready to take your transformation even further? Join Dr. Holly Donahue’s FREE 5-Day Metabolism Reset Challenge — where you’ll learn exactly how to: ✅ Maximize your GLP-1 results with real-food meals ✅ Protect your metabolism and muscle while losing weight ✅ Prevent rebound weight gain when coming off medication ✅ Build a metabolism that sustains your results for life 👉 Join here: https://get.simplehealthnh.com/1-chal... 💬 Comment below if you’re on a GLP-1 medication and ready to take control of your metabolism the smart way. 📲 Subscribe for more science-backed videos on hormones, metabolism, and root-cause healing with Dr. Holly Donahue. #GLP1 #Ozempic #Wegovy #Mounjaro #MetabolismReset #RootCauseDoctor #DrHollyDonahue #MetabolicHealth #HormoneBalance #GutHealth #SustainableWeightLoss #AntiInflammatoryEating #BloodSugarBalance #FunctionalMedicine #GLP1Results #WeightLossJourney