My New Diet + Workout Routine | Q&A, body changes + healthy morning in my life 🤍 скачать в хорошем качестве

My New Diet + Workout Routine | Q&A, body changes + healthy morning in my life 🤍

In today’s video, I’m sharing my healthy morning routine and answering your most asked questions -- let's go in detail about everything from changes I've made t o my workout routine, diet and wellness habits to our life in LA and upcoming wedding plans. It’s been a while since I've done one of these and it feels so good to reconnect with you. If you’ve been curious about where I’ve been, how my routine has shifted, or what’s coming next—you’ll find it all here. Thank you for being here, for sticking with me, and for always supporting this community! 💬 Let me know in the comments if I missed your question and what you want to see next! 🕊 Don’t forget to like & subscribe for more wellness, Pilates & real-life chats Try My Pilates App for all my longer classes, monthly challenges and recipes: iPhone: https://apps.apple.com/us/app/align-b... Android: https://play.google.com/store/apps/de... Web: https://www.alignapp.com/ Try my activewear: https://alignlabel.com/ #MorningRoutine #LifeUpdate #QandA #HealthyHabits #WeddingPlanning #WellnessVlog