Скачать с ютуб Barley Bread recipe | Hulless Barley Flat Bread The healthiest в хорошем качестве

Barley Bread recipe | Hulless Barley Flat Bread The healthiest

Hulless barley is truly the best form of the best grain. It can rapidly improve people's health by reducing blood sugar levels and the risk for diabetes. This easy, healthy, fulfilling delicious and quick recipe, provides you with the least calories. Replace the white flour with Hulless barely flour and notice how your health gets better. For more information about its nutrition go to the below web address: https://defeatdiabetes.org/resources/... http://www.mendosa.com/blog/?p=19 Tips to help the bread puff up and split into pita bread. Barley is very hard to open however below are some tips to help. 1. Make sure the batter is not dry. Moisture will help it rise. 2. Spray the top layer of the pita dough with little water. 3. Set the heat to number 7 or medium high heat. 4. Try using different pans that distribute the heat evenly. 5. Leave the dough to rest in every step. Make sure that they are covered well 1.5 hours when you mix it 10 minutes when you divide them into balls 10 minutes when you shape it into disks  when the bread starts to puff up help it open by gently moving the spatula on the bubble with a circle motion, this will help distribute the steam inside the pita and push it to open. Good luck