40-MIN Barre Workout | Medium Weight & Ball скачать в хорошем качестве

40-MIN Barre Workout | Medium Weight & Ball

Dedicate this 40-minute barre workout to your body... dedicate it to your health! You can help others and be more productive when you're stronger and move better. So, grab your workout equipment, and let's crank out this barre class! We want to build strength that translates to our daily life, and that is 100% in-store when you tune in for a full-body workout with McCall Tycksen! McCall is a master motivator, and she knows how to push you to another level in your health! Don't be worried if you can't complete each exercise like McCall, as she always provides modifications. This barre workout is not a competition with others but for yourself. 40-minute workouts at home are no joke! We have the kids to distract us, work that can impede, or just daily life. When you tune in for 40 minutes straight, you know you are dedicating it to yourself and completing it! You'll need one medium-hand weight and a ball for this class. Have those elements close, as McCall will have you using all of these throughout the class. This barre class has on-the-ground work, so if you need a mat for your hands, grab that, too! McCall is a busy mom who teaches online and lives in the greater Phoenix metropolitan. She has four kids of all ages and is active in her community. Along with sharing her love of fitness, she's a talented dancer and used to be a teacher. Follow McCall on Instagram -   / itsjustmccall   Get yourself a bar - https://booty-kicker.com/pages/bb?ref... Join our private member's community -   / 2813729118873446   Equipment Recommendations for McCall Workouts (affiliate links) Hand Weights - https://amzn.to/3JWRcbl Hand Weight Set - https://amzn.to/3yRzPm9 Yoga Mat - https://amzn.to/3LNUIpI Pilates Ball - https://amzn.to/3qE8ROq