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Can't sleep? Cure Your Insomnia and make sleep your superpower. Here is a video that teaches you how to cure insomnia. Indeed you can cure your insomnia and sleep better in 15 minutes using these steps. Here are links to items in the video: Wake Up light - https://amzn.to/2Xn0dE6 Blue light blocker - https://amzn.to/2Ly3h9o Sleep Eye Mask - https://amzn.to/2RUV1Bq If you prefer the sleep eye mask with blue tooth headphones, here's one for you https://amzn.to/2WLG7ym Even if you like to cure your insomnia with asmr techniques, here is a simple step by step way to cure insomnia subliminally. Matt Walker gave a Ted talk which was titled 'Sleep is your superpower'. In that Ted talk, Matt Walker talked about the dangers of sleep deprivation. Matt was right on every aspect of the side effects of poor sleep on our health. If you care about your health, you will want to address your chronic poor sleep issues. You need to address this to improve the quantity and quality of your sleep. Sleep deprivation is a clear and present danger to your health. In fact, there was another Ted Talk talking about sleep deprivation and sleep deprivation effects. If you are one of those unable to fall asleep, then you need to watch this video. If you toss and turn in bed at night and can't sleep, please watch this video and get the help you need. My Blog https://thedrjoe.com Follow Dr Joe on Twitter / thedrjoe Follow Dr Joe on facebook / thedrjoe **Disclaimer: This content is strictly the opinion of Dr Joe, and is for informational and educational purposes only. The intention is not to provide medical advice or replace of medical advice or treatment from a personal physician. All viewers of this content are advised to consult their doctors or qualified health professionals regarding specific health questions. Neither Dr Joe nor the publisher of this content takes responsibility for possible health consequences of any person or persons reading or following the information in this educational content. All viewers of this content, especially those taking prescription or over-the-counter medications, should consult their physicians before beginning any nutrition, supplement or lifestyle program.