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👉🏾 Access my FREE Stress Relief Cheat Sheet: https://www.nicholasferguson.org/stre... Have you been chasing perfection? Many high-achieving professionals are driven by perfectionism. But what they don't realise is that perfectionism often fuels stress, hesitation, and self-doubt — keeping you stuck instead of moving forward. In this video, I explain the critical difference between perfectionism and excellence, and why understanding which one is driving you can completely change how you lead, perform, and manage stress. Perfectionism isn’t the same as excellence. Excellence moves you forward. Perfectionism keeps you stuck. If you’re a leader, founder, or high performer who wants to achieve more without burning out, this video will help you understand what’s really driving you. CHAPTERS 00:00 Introduction 00:13 The difference between perfectionism & excellence 00:34 Which one is driving you? 01:18 The hidden cost of perfectionism 02:13 Shifting from perfectionism to sustainable excellence 02:42 1 reframe that helps 03:00 The truth about perfectionism If you found this helpful, consider subscribing for more. 👍🏾 LET’S CONNECT 📸 Instagram: / nicfergus 🤝 LinkedIn: / fergusonnicholas 🌍 Website: https://www.nicholasferguson.org #Perfectionism #Stress #StressManagement #StressCoach