Failproof Plant Based Yogurt (EASY!) скачать в хорошем качестве

Failproof Plant Based Yogurt (EASY!)

❤️ Join Our Community: https://brittanyjaroudi.podia.com 10% off of WellBean Code: JAROUDI https://wellbean.life/ Check out the PDF/files on our NEW website for easy printing! https://newthejaroudifamily.com/recip... Failproof Plant Based Yogurt By: The Jaroudi Family Ingredients: 1 (14 oz) package tofu, drained (Extra firm, firm, or silken)* (397 g) 1 cup water 2 Tbsp date paste 2 capsules vegan probiotic (powder only) Directions: 1. In a high-speed blender, combine the firm tofu, water, date paste, and the powder of the two vegan probiotic capsules. Blend very well until completely smooth and creamy. Instant Pot: Pour the blended mixture into a sterilized steel inner cooking pot and seal the Instant Pot. Hit the yogurt button and set for 12-14 hours. Do not check on the yogurt during this time. Let the yogurt cool and refrigerate in a container with a lid. Without an Instant Pot: Fill an insulated cooler with enough warm water between 100-110 degrees to cover the yogurt mixture jars. Keep the jars with the blended yogurt mixture inside the insulated cooler for 12-14 hours. Let the yogurt cool and refrigerate, sealing it with a lid. Notes: The extra firm will be more Greek-style thick yogurt – silken will be thinner. Twelve hours will be a milder yogurt. Fourteen hours will give the yogurt more of a tangy flavor. Vegan probiotics work best with over 25 billion probiotics. See website post for the exact brands I have used. Cherry Jam By: The Jaroudi Family Ingredients: 12oz (1.5 cups) frozen or fresh pitted cherries (or any fruit) 2 Tbsp date paste 1 Tbsp lemon juice Zest from any citrus 2 Tbsp chia seeds Directions: 1. In a medium pot, add your frozen (or fresh) pitted cherries. 2. Cook on medium-high heat and mix in date paste. 3. Make sure you stir often and bring the mixture to a simmer. 4. Turn off the heat once the fruit is cooked down (around 3 minutes). 5. Add lemon juice, zest, and chia seeds. Stir until well incorporated. 6. Let cool completely and store in the refrigerator for one week. Vegan Probiotics I recommend: SOLARAY Mycrobiome Probiotic NOW Foods Supplements, Probiotic-10™, 25 Billion Check out the PDF/files on our website for easy printing! https://newthejaroudifamily.com ↓ Add Me or Connect With Me Here ↓ 💚 Private Facebook Group: https://tinyurl.com/2d95sxj6 💻 Facebook Page: / thejaroudifamily 💁🏼‍♀️ Instagram: / thejaroudifamily 🌱 My Website ~ All My WFPB Recipes: https://www.newthejaroudifamily.com 📩 Email: brittany@thejaroudifamily.com Our Amazon Recommendations: https://www.amazon.com/shop/thejaroud... 10% off of WellBean Code: JAROUDI https://wellbean.life/ Complement Plant-Based Omega 3 15% off coupon code: TheJaroudiFamily https://lovecomplement.com/collection... $10 off Misfit Market Groceries: https://www.misfitsmarket.com/?promo=... My story in Forks Over Knives: https://bit.ly/2kyMrvG National Health Association: https://www.healthscience.org/ Pittsburgh Plant-Based Group https://www.plantbasedeatinghub.com #wholefoodplantbased #vegan #plantbased #plantbasedweightloss #veganfood #healthylifestyle