431 — Breaking the Bias: Nicole Laurent on Keto as a Mental Health Ally скачать в хорошем качестве

431 — Breaking the Bias: Nicole Laurent on Keto as a Mental Health Ally

May and Tim sit down with Nicole Laurent, a licensed mental health counselor who brings a fresh lens to treating psychological conditions through dietary intervention. Nicole walks listeners through why the ketogenic diet — more traditionally linked to seizure control — is gaining traction as a supportive therapy for mental health challenges like depression, anxiety, and brain fog. Through real client experiences and clinical insights, she maps a bridge between metabolic regulation and emotional balance, helping people see food not just as fuel but as a tool for neurological resilience. The conversation weaves practical takeaways — from how ketosis influences brain chemistry to integrating keto with traditional therapy — all while challenging conventional treatment boundaries. GET SOCIAL WITH US! 🎧 Subscribe to BS Free MD for unfiltered insights on medicine, wellness, and everything in between.   💬 Got thoughts or questions? DM us or drop a comment—we love hearing from you! doc@bsfreemd.com (mailto:doc@bsfreemd.com)   DISCLAIMER Everything in this podcast is for educational purposes only. It does not constitute the practice of medicine and we are not providing medical advice. No Physician-patient relationship is formed and anything discussed in this podcast does not represent the views of our employers.  The Fine Print! All opinions expressed by the hosts or  guests in this episode are solely their opinion and are not to be used as specific medical advice.  The hosts,  May and Tim Hindmarsh MD, BS Free MD LLC, or any affiliates thereof are not under any obligation to update or correct any information provided in this episode. The guest's statements and opinions are subject to change without notice. Thanks for joining us! You are the reason we are here.  If you have questions, reach out to us at doc@bsfreemd.com (mailto:doc@bsfreemd.com) or find Tim and I on Facebook and IG. Please check out our every growing website as well at  bsfreemd.com (http://bsfreemd.com) (no www)