ACFT Standing Power Throw (aka Medball Overhead Toss, MB Bomb Toss) | GPS Human Performance скачать в хорошем качестве

ACFT Standing Power Throw (aka Medball Overhead Toss, MB Bomb Toss) | GPS Human Performance

Learn how to perform a MB Overhead Toss, aka Standing Power Throw, aka MB Bomb Toss. If you're in the ARMY this is in the new Army Combat Fitness Test. Just remember, your feet CAN leave the ground, your heels just CAN'T cross over the line. Learn more about it here: https://www.gpshumanperformance.com/t... Follow my 12-Week ACFT Train-Up Program on TrainHeroic, learn more here: https://marketplace.trainheroic.com/w... Train with GPS Human Performance online today remotely on the TrainHeroic platform. Daily workouts delivered right to your phone for under $1 a day. Learn more here: https://marketplace.trainheroic.com/b... Please subscribe to our channel!    / gpshumanperformanceusa   Also follow GPS Human Performance here: http://www.gpshumanperformance.com   / gpshumanperformance     / gpshumanperformance     / gpshumanperform   GPS Human Performance is an online Strength & Conditioning company providing, coaching, education and programming to Armed Services Members, Beginner to Advanced Olympic Weightlifters (Home of USA-Weightlifting’s Grounds & Pounds Weightlifting Club) and Fitness Enthusiasts. We are led by former THOR3 Strength & Conditioning Coach Geoffrey Steinbacher who has over 11+ years of experience in the field of Tactical Strength & Conditioning, Human Performance, Sports Performance and Athletic Training/Sports Medicine.