Your Metabolism isn't broken | NEAT, Activity Factor & Eating more| - Show Up Fitness скачать в хорошем качестве

Your Metabolism isn't broken | NEAT, Activity Factor & Eating more| - Show Up Fitness

In today’s video Show Up Fitness teaches you about a broken metabolism. Is it really broken, or do you eat more than you used to and move a lot less? Learn about activity factor and Non-Exercise Activity Thermogenesis. ABOUT TODAY’S VIDEO: FOLLOW SHOW UP FITNESS: ONLINE Personal Training Internship = www.patreon.com/showupfitness 1-1 private Personal Training - www.showupfitness.com Become a trainer - https://www.showupfitness.com/become-... NASM Study Guide – https://www.showupfitness.com/nasm-st... Instagram - https://www.instagram.com/showupfitne... If you’re an aspiring trainer trying to pass the NASM-CPT, our online study guide will help you pass it with ease: https://www.showupfitness.com/nasm-gu... You’ll learn what chapters to study, which ones to not read, and how to become a successful personal trainer. This is a collection for people trying to get hired at Equinox / Crunch or any personal training gym:    • How to get hired at Equinox Interview - Sh...   Show Up Management – WHERE GREAT INFLUENCERS ARE MADE:    • Плейлист   WATCH MORE SHOW UP FITNESS SANTA MONICA & WEST HOLLYWOOD BENCH PRESS VIDEOS:    • I CAN'T BENCH - How The PreHab guys fixed ...   Beginners workout program:    • Dumbbell Goblet Squats: Show Up Fitness   Sample workouts of the week:    • Bulgarian Split Squat: Show Up Fitness   This is a collection for people wanting to become better trainers and increase their knowledge in anatomy:    • 4 things Personal Trainers need to be doin...   This is a collection for people trying to become a personal trainer via NASM, NASM tutorials:    • How to pass NASM SUF-CPT 3k+ passed #nasm   ABOUT SHOW UP FITNESS & CHRIS HITCHKO: Chris Hitchko BS Kinesiology, CSCS, Teacher of trainers at Show Up Fitness (9 years total, 7 at National Personal Training Institute and 2-years at Show Up Fitness Personal Training Internship.) Show Up Fitness has private personal training studios in West Hollywood, Santa Monica, Dublin, and San Diego summer of 2019. California. At Show Up Fitness we teach the key movement patterns: Squat, Hinge, Push, Pull, Carry, and uni-lateral which translates into the main exercises in the gym: Bench Press, Squat, Deadlift, Military Press, Lunge, Hip Thrust, Pull-Up, Push-Up, Turkish Get-up, and dumbbell rows. Next Personal Training Internship San Diego (La Jolla) Feb 18th 2020, Los Angeles Mid March - check back online. Classes are 4-days a week 4-hours of classroom material a day with daily workouts. 1-on-1 Premiere Personal Training • Chris Hitchko, Teacher of Trainers • Santa Monica & Dublin, CA