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Quick Release Anger | EFT (Tapping) ⏱️ 00:13 Tapping Begins Anger can be overwhelming, but you don’t have to carry it. In this EFT tapping session, we’ll work through the frustration, tension, and heat you’re holding onto, and help you release it. Tap along to regain your calm and let go of the anger. If this video resonated with you, please like, subscribe, and share your thoughts or requests for future tapping videos in the comments below! ☕ Support the Channel https://buymeacoffee.com/Transformati... https://www.paypal.com/paypalme/Trans... (Thank you for your support! 💛) 👉 New to EFT Tapping? How To Do It & Why It Works: • EFT Tapping Introduction What is it? How d... 📖 Research Supporting EFT for Emotional Healing 📌 Church, D. (2018). Emotional Freedom Techniques for Self-Worth. Energy Psychology: Theory, Research, and Treatment. — EFT helps release intense emotions like anger and frustration, promoting emotional balance and calm. 📌 Boath, E., Stewart, A., & Carryer, A. (2018). EFT for Managing Emotional Pain. International Journal of Behavioral Science. — EFT is effective in managing and releasing anger, enabling individuals to move toward emotional healing and peace. 📌 Stapleton, P., & Porter, B. (2020). EFT for Releasing Negative Emotional Patterns. Journal of Nervous and Mental Disease. — EFT helps release deep emotional pain, including anger, helping individuals find emotional freedom. Hashtags #EFT #Tapping #AngerRelease #EmotionalHealing #LettingGo #Calm #SelfLove #EmotionalFreedom #StressRelief #InnerPeace #TensionRelease #OvercomingAnger #HealingThroughTapping #PersonalGrowth