#1 FASTEST Way To Lose Cellulite & Flabby Skin (Boost Collagen) Dr Youn скачать в хорошем качестве

#1 FASTEST Way To Lose Cellulite & Flabby Skin (Boost Collagen) Dr Youn

Dr Anthony Youn shares the fastest way to fix cellulite & flabby skin and why collagen is so important. Dr. Youn discusses the multifaceted nature of aging and its impact on skin health. He emphasizes the importance of collagen, the role of diet, and lifestyle factors such as sleep and stress management in maintaining youthful skin. The discussion also covers various skincare routines, natural remedies, and the pros and cons of invasive procedures like Botox and fillers. Dr. Youn provides practical advice for listeners looking to enhance their skin health and combat the signs of aging. Takeaways Aging is multifactorial and can be influenced by lifestyle choices. Collagen loss is a significant factor in skin aging, especially after menopause. Cellulite affects a majority of women and can be managed through various methods. Diet plays a crucial role in skin health; ultra-processed foods should be avoided. There are five types of collagen, each serving different functions in the body. Sleep and stress management are vital for maintaining youthful skin. A simple skincare routine can yield significant anti-aging benefits. Natural remedies like egg white masks can provide temporary skin tightening effects. Botox is a popular cosmetic treatment with minimal risks when administered correctly. Excess skin from weight loss may require surgical intervention for significant improvement. Timestamps 00:00 Understanding Aging and Skin Health 06:39 The Science of Cellulite and Skin Elasticity 11:03 Diet's Role in Skin Aging 13:47 The Importance of Collagen 22:25 Natural Anti-Aging Strategies 27:28 Dietary Recommendations for Skin Rejuvenation 30:38 Exploring Nutritional Sources for Skin Health 32:32 The Role of Healthy Fats in Anti-Aging 37:00 Lifestyle Factors: Sleep and Stress Management 38:10 Minimalist Skincare Routines for Anti-Aging 47:52 The Controversy of Sun Exposure and Aging 53:49 Red Light Therapy: A Modern Anti-Aging Solution 57:20 DIY Skincare: Natural Masks and Treatments 58:11 Procedures: Botox and Fillers in Anti-Aging Dr Youn Website: https://www.younbeauty.com/ Dr Youn’s Book Younger For Life: https://amzn.to/46dWF7x Primal Resources GoCarnivore App: https://www.gocarnivore.com/ Primal Tallow Balms & Soaps: https://shop.theprimal.com/ The Primal Podcast Website: https://www.theprimal.com/ Instagram:   / theprimal.podcast   Twitter: https://x.com/ThePrimal_Pod About Rina - The Primal Podcast Rina Ahluwalia breaks down the truth about getting healthy and losing weight— based on science. On her health podcast, she interviews top doctors and experts about the power of low-carb and ketogenic diets, the carnivore diet, and intermittent fasting. As the founder of GoCarnivore.com, Rina is a recognized leader in the health space, helping people take control of their weight and well-being through real, nutrient-dense food. Want to jumpstart your health? Join the free 90-day challenge at GoCarnivore.com or visit ThePrimal.com for more!