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#lowcarbandfasting #type1diabetes #fast #keto TYPE 1 DIABETICS TALK! Only series on YouTube where host and guests are type 1 diabetic! • TYPE 1 DIABETICS TALK In this episode, Nayiri Mississian hosts repeating guest Dr. Ian Lake to discuss keto and fasting with type 1 diabetes. *Dr. Ian Lake has worked as a doctor in the NHS for nearly four decades, most of this time as a general practitioner. He was diagnosed with LADA Type 1 Diabetes aged 36, managed it conventionally for 20 years before adopting a very low carbohydrate lifestyle for the past decade. Dr. Ian Lake is a founding member of The Public Health Collaboration (www.phcuk.org.uk), a charitable organization that champions real food lifestyles for improved health. He also serves as a medical advisor for Type 1 Diabetes at the European Keto Live Center, located in Burghausen, Germany (www.keto-live.com), and as a type 1 diabetes mentor for The Aware Clinic (https://awareclinic.com/). Exploring the intersection of diabetes management and endurance sports, Dr. Ian Lake participated in the Zero Five 100 project, a groundbreaking 100-mile run investigating the ketogenic diet’s impact on Type 1 diabetes. https://journals.lww.com/co-endocrino... Dr. Ian Lake has contributed to ‘Diabetes Unpacked,’ a book supporting Prof. Tim Noakes’s legal fund, advocating for low-carbohydrate diets in diabetes management (https://diabetesunpacked.com/) and has co-authored a chapter on type 1 diabetes in the book ‘Ketogenic: The Science of Carbohydrate Restriction in Human Health. (click here) Dr. Ian Lake's links: https://type1keto.com/ https://x.com/idlake ***Our first interview with Dr. Ian Lake • Type1 Diabetes and Ketogenic Lifestyle *Nayiri Mississian, the host of @LowCarbandFasting , is a certified nutrition coach and accredited Metabolic Health Practitioner, researcher, and blogger. Nayiri has had type1 diabetes since 1978, doing intermittent fasting since 2000, eating low carb since 2015, strength training since 2018, extended fasting since 2021 and eating a ketovore/carnivore diet since 2022 (after 30 years of vegetarianism). Nayiri's bio https://lowcarbandfasting.com/about-me Nayiri is also the founding director of a translation company https://ntsprofessionaltranslations.com/ ***Are you type 1? Would you like to appear as a guest in this series? Contact Nayiri via webmail https://www.lowcarbandfasting.com ***Confused with blood glucose measurements (mmol/L - mg/DL) and hba1c measurements (% - mmol/L)? Check our CONVERSION CHARTS: FREE TO DOWNLOAD https://lowcarbandfasting.com/photos ***Please support us on social media! 'Low Carb and Fasting' website https://lowcarbandfasting.com/ 'Low Carb and Fasting' website https://lowcarbandfasting.com/ 'Low Carb and Fasting' for Middle Eastern community / lowcarbfastingmiddleeast 'Low Carb and Fasting' for Type1 diabetics / ketoandfastingtype1 'Low Carb and Fasting' on Instagram / lowcarbandfasting 'Low Carb and Fasting' Facebook page / lowcarbandfastingdotcom Nayiri on X and Facebook: https://x.com/NTSTranslation / nts.translation DISCLAIMER: Nothing that the host and guest/s discuss on this channel should be taken as medical advice. Always consult your physician before you make any changes to your diet and medication.