The Real Reason Men in Their 40s Stay Stuck With Body Fat! скачать в хорошем качестве

The Real Reason Men in Their 40s Stay Stuck With Body Fat!

Most men in their 40s struggle to get rid of stubborn body fat, even with consistent workouts. In this video, we break down the real reason why visible muscle definition stays out of reach—and how deep-rooted factors like biology, habits, and environment are silently holding you back. You’ll learn a practical framework to finally create lasting results without falling into diet fads or burnout. 👉Reach your full potential as a man with my 1:1 Coaching: https://calendly.com/champions-dynast... Let's stay connected on IG:   / tywinkalandyk   Chapters 00:00 – Why Most Men Over 40 Can’t Get Lean 00:36 – The 3-Part Game Plan for Fixing It 01:07 – The Real Problem: It Starts with Food 01:36 – Why Knowing Isn’t Enough 01:48 – The Root Problem You’re Ignoring 02:35 – The 6 Hidden Forces Controlling Your Eating 06:01 – The Root 6 Framework: 06:59 – Real-Life Examples 11:23 – How to Shift Your Belief System 12:34 – Final Thoughts: