☕ ONE CUP IS ENOUGH TO SLEEP ALL NIGHT - Dr. Juan Blues скачать в хорошем качестве

☕ ONE CUP IS ENOUGH TO SLEEP ALL NIGHT - Dr. Juan Blues

#wellness #health #sleep #nutrition #medicine ☕ ONE CUP IS ENOUGH TO SLEEP ALL NIGHT - Dr. Juan Blues ⚠️ DRINK 1 CUP BEFORE GOING TO BED AND SLEEP LIKE NEVER BEFORE WITH THESE NATURAL RECIPES FOR A WELL SLEEP‼️ 📍 INSOMNIA is a public health problem that affects 40% of people worldwide. 📍 Many people take benzodiazepine-type medications to sleep, but these drugs can have adverse effects. ⚠️ Today we will discuss: -The best MEDICINAL PLANTS, INFUSIONS, or NATURAL REMEDIES to help you fall asleep. -Plants for sleep: Lavender; Valerian; Chamomile; Linden; Lemon Verbena; Passionflower. -We'll analyze: How do these plants act inside your body? -And MOST IMPORTANTLY: We'll see... Which is the best plant for you, depending on the type of INSOMNIA you have? -And at the end of the video, I'll explain: How to prepare an INFUSION? ⚠️ I used the most up-to-date information and worked hard to make this video simple and very visual. 🙏 I HOPE THIS INFORMATION HELP YOU FOREVER! ------------------------------------------ 💛 I'm Dr. Juan Blues, and today I'm telling you: ☕ ONE CUP IS ENOUGH TO SLEEP ALL NIGHT - Dr. Juan Blues ⚠️ DRINK 1 CUP BEFORE GOING TO BED AND SLEEP LIKE NEVER BEFORE WITH THESE NATURAL RECIPES FOR A GOOD SLEEP ⚠️ 6 Plants to SLEEP DEEPLY ALL NIGHT - Rest like never before 📍Let's get started‼️... ------------------------------------------------------------------------------------------------------------------------ 📍Share this video with whoever you think might find it useful. 💝 And please, if you found it useful, give it a "LIKE" and SUBSCRIBE to the channel so I can continue uploading NEW VIDEOS. 🙏 📚 Personal INSTAGRAM: @dr.juanblues 📚 INSTAGRAM: @juventudmedica // @estudiante.medico AND THANK YOU FOR CONTINUING TO GROW WITH ME… 😘 -------------------------------------------------------------------------------------------------------------------------------- Dr. Juan Blues holds a degree in medicine and surgery from the Public University of Catalonia in Spain. He specializes in neurology and clinical medicine. He specializes in university medical teaching. A seeker, curious, and a voracious consumer of information. #wellness #health #nutrition #medicine #sleep #drjuanblues --------------------------------------------------------------------------------------------------------------------- ⚠️ VIDEO FOR EDUCATIONAL PURPOSES ⚠️ THIS VIDEO NEVER REPLACES A CONSULTATION WITH YOUR DOCTOR.