Yoga To Cultivate A Sense Of Belonging | Xude Yoga with Xā скачать в хорошем качестве

Yoga To Cultivate A Sense Of Belonging | Xude Yoga with Xā

You deserve to be intentionally placed in spaces where your most vulnerable, honest self is appreciated and acknowledged. Tap into your root with this centering yoga sequence to help you ground into your body, explore your breath, and cultivate a sense of belonging from within. This beginner friendly yoga practice includes several grounding hip openers with suggestions for modifications and adjustments. Please be gentle with your body during this practice, and find your flow at your own pace. Share your #xudeyoga experience with us and those that need this most, and feel free to let us know how this yoga flow makes you feel 🌿 ⊹⊹⊹⊹⊹⊹⊹ SUBSCRIBE to Xude Yoga on YouTube and join us every week for more high-quality free yoga videos ➭    / xudeyoga​   JOIN XUDE YOGA TV to access our weekly yoga practices 3 days early and completely ad-free. Try FREE for 7 days ➭ https://www.xudeyoga.tv MUSIC for you to flow to ➭ https://www.xudeyoga.com/music SIGN UP for our newsletters ➭ https://www.xudeyoga.com/newsletter ⊹⊹⊹⊹⊹⊹⊹ SUPPORT us with a donation ➭ https://www.xudeyoga.com/donate ➭ CashApp: https://cash.app/$xudeyoga ➭ Venmo: https://www.venmo.com/xudeyoga ➭ PayPal: https://www.paypal.com/xudeyoga ⊹⊹⊹⊹⊹⊹⊹ Website ➭ https://www.xudeyoga.com Contact ➭ hey@xudeyoga.com Instagram ➭   / xudeyoga   Pinterest ➭   / xudeyoga   Twitter ➭   / xudeyoga   Facebook ➭   / xudeyoga   ⊹⊹⊹⊹⊹⊹⊹ TOOLS we use: ➭ Sounds: Epidemic Sound https://share.epidemicsound.com/brad0m ➭ Yoga Mat: Manduka PRO Yoga Mat https://amzn.to/3d9LUeU ➭ Camera: Canon M50 https://amzn.to/3Q0mkHI ➭ Microphone: Rode Wireless Go https://amzn.to/3A58XAB ➭ Lighting: Neewer 660: https://amzn.to/3SpCz2v + Elgato Key Light https://amzn.to/3zT96XE ⊹⊹⊹⊹⊹⊹⊹ DISCLAIMER: It’s recommended to check in with a health practitioner before you begin practicing with us. By participating, you acknowledge that there is possible risks and release Xude Yoga, LLC from any liability. You agree to flow according to your own limitations and take full responsibility for your well-being and safety. Find your flow with caution.