WHAT I EAT IN A WEEK VEGAN | Plant Based Breakfast Ideas скачать в хорошем качестве

WHAT I EAT IN A WEEK VEGAN | Plant Based Breakfast Ideas

STALK ME Instagram   / abetweene   Twitter   / abetweene   TikTok https://vm.tiktok.com/ZMJM568o4/ SHOP THIS VLOG earn money back when you spend http://bit.ly/2SPrZ8a    • MY KITCHENWARE TOUR | All of Plates, Bowls...   RECAP 0:00 Papaya Smoothie Bowl 0:45 Pitaya Bowl 2:15 Milk Tea 3:34 Cinnamon Baffle 4:45 Milk Tea Overnight Oats 6:04 Hunee Smacks 7:17 Vanilla Parfait 7:47 Pine-Apple Mint Juice 9:10 Sunny Side Up Parfait 9:55 Red Bean Buns RECIPES PAPAYA SMOOTHIE BOWL 2 cups frozen papaya 1 cup frozen mango 1 tbsp dragonfruit garnish with fruit of choice PITAYA BOWL 1 frozen banana 1 cup frozen jackfruit 1 tbsp frozen dragonfruit 1 tbsp macadamia nut milk (or plant based milk of choice) topped with: Physical Graffiti Dragonfruit* passionfruit *these are much rounder in shape instead of oval MILK TEA 16oz oat milk (or plant based milk of choice) 2 tsp black tea CINNAMON BAFFLE cinnamon roll icing: 2-4 tbsp powdered sugar 1-2 tsp almond milk (or plant based milk of choice) nada moo vanilla bean ice cream garnish with cinnamon MILK TEA OVERNIGHT OATS 3/4 cup milk tea* 1/4 tsp vanilla extract 3/4 cup oats 1 tbsp chia seeds *sweeten to taste top with boba (optional) HUNEE SMACKS 2 cups puffed kamut 1/4 agave syrup pinch of salt bake until golden and fragrant PINE-APPLE MINT JUICE 1 pineapple 3-4 granny smith (may substitute for opal or golden delicious apples) 2-5 sprigs mint (adjust to taste) 1 cup kale (may substitute for arugula (strong) or spinach (neutral) per taste) SUNNY SIDE UP PARFAIT 5-6 oz vanilla coconut yogurt (or plant based yogurt of choice) 2 passionfruit CONTACT get in touch at abetweene@gmail.com FTC this video is not sponsored. some linked products may grant me a small commission.