Healthy Chicken Wrap Recipe | High Protein Chicken Wrap | Quick Chicken Wrap for BODYBUILDING скачать в хорошем качестве

Healthy Chicken Wrap Recipe | High Protein Chicken Wrap | Quick Chicken Wrap for BODYBUILDING

Healthy Chicken Wrap Recipe | High Protein Chicken Wrap | Quick Chicken Wrap for Dinner Looking for a healthy, tasty and hostel-friendly chicken wrap? This Healthy Chicken Wrap Recipe is perfect for quick dinner, gym diet, weight loss meals, and high-protein lunch boxes. Soft tortillas, juicy chicken breast, creamy low-fat curd dip — this wrap is super easy and super delicious. Below is the full step-by-step method so beginners and bachelors can make it easily at home. 📝 Ingredients Chicken breast strips Salt, black pepper, garam masala Kashmiri red chilli powder, normal red chilli powder Ginger–garlic paste Tortilla wraps Low-fat curd Red chilli sauce Onion, green bell pepper, red bell pepper Deseeded tomato Butter 👨‍🍳 Method Marinate chicken strips with salt, pepper, garam masala, chilli powders, and ginger–garlic paste. Rest for 10–15 minutes (1 hour for deeper flavor). Make dip using low-fat curd, red chilli sauce, salt, pepper, garlic paste and coriander. Cook chicken in a non-stick pan with little butter for 8 minutes total. Spread dip on tortilla, add veggies + chicken + extra dip. Do NOT overfill. Roll tightly and toast on a pan until golden brown. Cut and serve with extra dip. ⭐ Nutritional Highlights High protein Low-fat curd dip Perfect for weight loss Beginner & bachelor friendly Great for tiffin, gym diet, quick dinner Credits Recipe by – Uday Chhabra Video Editing – Aditya Sharma Insta Handle – @adi.sharma.27 Instagram –   / the.chefsden   Facebook –   / 1c54bud7rn   📢 CTA LIKE | SHARE | SUBSCRIBE Comment karo next recipe ka naam! 📌 Hashtags #healthywrap #chickenwrap #healthyrecipes #highproteinrecipes #indianfood #bachelorrecipes #hostelcooking #quickdinner #gymdietrecipes #weightlossrecipes #chickenrecipes