The Deadlift: Why Does The Back Round скачать в хорошем качестве

The Deadlift: Why Does The Back Round

Fact: Some of the best pullers in the world are setting up in a much more knees-forward position. Also fact: If you are missing ankle range of motion, you’re probably setting up with a more vertical shin, pushing through the heels, and yeah, you called it – rounding your back. The body will find a way to solve a problem. Don’t let the solution blind you to the problem. About The Ready State: The Ready State is the new home of MobilityWOD. The Ready State provides athletes, coaches, and humans of all walks of life the tools to Relieve pain, prevent injury, and improve physical performance. Subscribe to the Virtual Mobility Coach for customized mobility coaching, tailored to your body and lifestyle. Start a 14-day FREE TRIAL today at http://thereadystate.com. Connect with The Ready State: Visit the The Ready State WEBSITE: http://thereadystate.com Follow The Ready State on INSTAGRAM:   / thereadystate   Like The Ready State on FACEBOOK:   / thereadystate   Follow The Ready State on TWITTER:   / thereadystate