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Follow These 10 Rules for Natural Self-Healing Without Medicine | Daily Dharma Light Greetings, friend of karmic affinity. Did you know that your body inherently possesses an invaluable treasury of self-healing? At Daily Dharma Light, we invite you to explore "Follow These 10 Rules for Natural Self-Healing Without Medicine | Daily Dharma Light". This video guides you through ten golden rules rooted in ancient Buddhist wisdom—ranging from establishing a healthy life rhythm to harnessing the power of the subconscious—empowering you to restore balance and awaken your inner physician. Join us on this journey of renewal and discover that when you live in total harmony, your body naturally remembers how to heal itself.🙏 00:00 Intro 01:41 Rule one: Meditation and the harmony between body and mind 05:48 Rule two: The power of positive thinking and the whispers of revival 10:42 Rule three: Loving oneself is the foundation of all recovery 14:26 Rule four: Mindful eating and the revival of the body temple 19:41 Rule five: Creating a daily revival rhythm 24:20 Rule six: Harmonizing with nature to revive vitality 28:29 Rule seven: The art of simplification to release soul and body 32:37 Rule eight: Unleashing the power of the subconscious and the hidden garden of revival 37:19 Rule nine: A wisdom vision of modern medicine and the power of a mindful lifestyle 42:06 Rule ten: Awakening the power of self-healing and returning to bodily wisdom 45:51 Summarizing the journey and sowing the seeds of wholeness 🌿 About Daily Dharma Light: Daily Dharma Light shares gentle Buddhist wisdom to bring peace, healing, and mindfulness into everyday life through calming reflections and short meditations. This channel uses AI-assisted voice, visuals, and music to create a soothing atmosphere, while every message is thoughtfully written with sincerity and care from the heart. May each video be a quiet light guiding you toward inner calm and clarity. 🙏 --------------------------------------------------------------------------- 👉 If these words bring you comfort and ease, you’re gently invited to subscribe to Daily Dharma Light for more peaceful night reflections: / @dailydharmalight 👉 When you’re ready, you may continue resting with our full playlist of gentle Buddhist sleep teachings here: • How to Care for Yourself in Old Age | Dail... --------------------------------------------------------------------------- #Buddhism #InnerPeace #LettingGo #TrustTheFlow #BuddhistWisdom #Mindfulness #Spirituality #Surrender #CalmMind #LifeLessons #dailydharmalight