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The Keto Diet

July 6th 2021 So long, root vegetables! This week, we dive into the strange and surprising history of the 100-year-old ketogenic diet. Along the way, we encounter a Victorian bodybuilder, an infamous podcast bro and the possibility of a bad Meryl Streep performance (!). Get in, loser, we're counting macros! Support us: -Hear bonus episodes on Patreon (  / maintenancephase  ) -Donate on PayPal (https://paypal.me/maintenancephase) -Get Maintenance Phase T-shirts, stickers and more (https://paypal.me/maintenancephase) -Buy Aubrey's new book (https://www.aubreygordon.net/myths) -Listen to Mike's new podcast (https://podcasts.apple.com/us/podcast...) SHOW NOTES: What Is the Keto Diet and Does It Work? (https://www.nytimes.com/2020/01/02/st...) The Ketogenic Diet for Weight Loss (https://www.todaysdietitian.com/newar...) Meet the Wackiest Billionaire Ever to Run for President (https://money.com/wackiest-millionair...) Trailer for "First, Do No Harm" (   • ...First Do No Harm trailer  ) Keto Diet History - How the Ketogenic Diet Went Mainstream (https://www.menshealth.com/nutrition/...) 7 Dangers of the Keto Diet | Health.com (https://www.health.com/weight-loss/ke...) 15 Keto Diet Side Effects to Know – Possible Keto Diet Dangers (https://www.prevention.com/weight-los...) Ketogenic Diet May Lead to an Increased Risk of Type 2 Diabetes (https://www.eurekalert.org/pub_releas...)