Instant Coffee vs Brewed Coffee | for Health Benefits, Camping, Cake Making & Reduce Acidity скачать в хорошем качестве

Instant Coffee vs Brewed Coffee | for Health Benefits, Camping, Cake Making & Reduce Acidity

Instant coffee vs Brewed coffee No 1. 365 by Whole Foods Market - https://amzn.to/3E031r0 No 2. Folgers Classic Roast Instant Coffee Crystals - https://amzn.to/3IT2CKy No 3. Starbucks VIA Instant Coffee Medium Roast Packets - https://amzn.to/33x0rMM No 4. Mushroom Coffee – Ground Dark Roast Organic Lions Mane Coffee - https://amzn.to/3F9asgQ No 5. Wandering Bear Extra Strong Organic Cold Brew Coffee - https://amzn.to/3m5uvFK AMAZON AFFILIATE DISCLOSURE: As an Amazon Associate, I earn from qualifying purchases. There are some similarities and differences between a cup of instant coffee and a cup of brewed coffee. Most people do not like instant coffee because of its taste, but Waka Coffee has proven this stigma to be false. Let's get started. Number 1. Instant coffee contains less caffeine About half that of brewed coffee, to be exact. According to dietitian Emily Hardman, one cup of instant coffee contains 6080mg of caffeine, compared to up to 120mg per cup of brewed coffee. Keep in mind, though, that more or less caffeine isn’t necessarily an objectively good or bad thing—it depends on the person and whether he/she has caffeine sensitivities. Number 2. Instant coffee has less potassium Ground coffee has more than double the amount of potassium—one of the seven essential macro minerals—like instant coffee. Working to regulate fluid balance and control the electrical activity of the heart, potassium also decreases the risk of stroke, lowers blood pressure, protects against loss muscle mass, preserves bone mineral density, and reduces the formation of kidney stones—according to a report in Medical News Today. Number 3. The antioxidant levels between instant and brewed coffee are about the same This is one of the key similarities between the two, leading researchers to believe that, for the most part, instant coffee carries the same health benefits as brewed: boosting metabolism, promoting longevity, reducing disease risk, and more. Number 4. Flavor differences Brewed coffee tends to have a fuller taste than instant coffee, not to mention more variety in flavor. The reason is twofold. On the one hand, freshly brewed coffee retains all its essential minerals and chemical constituents because it doesn’t go through the same intense processing as instant coffee. But on the other hand, there’s the question of the choice of beans. Number 5. When To Use Instant Coffee vs. Brewed Coffee There are times when having instant coffee on hand is a real game-changer. We like to carry a bag of our Instant Americano mushroom coffee in a backpack or duffle bag while traveling so we have access to high-quality coffee (instead of airplane or hotel coffee). The adaptogens in our instant coffee mix provide an immune system-boosting effect that helps ward off potential bugs that anyone is susceptible to catching when using mass transit. If you prefer your coffee to be quick and easy to make, then instant coffee it is. If you prefer the best experience available and can burn out some time and cash, brewed coffee is better. FOLLOW US ON - Youtube:    / @laptop-wizard   DISCLAIMER: Some of the footage within this video was developed for promotional/education purposes. Parts of stock footage of items were collected from manufacturers, fellow creators, and various other sources. If you are the creator or own the footage which may have reservations, please notify me via email and I will accommodate you for sure. This video contains affiliate links(meaning that if you click on one of the product links, I’ll obtain a small commission). This allows us to support the channel and allow us to make more videos such as this video. Thank you for your support. COPYRIGHT ISSUE: If you can find any copyright infringement then send us an email. All rights reserved by respective owners. Please Don't Forget to subscribe to my channel for future updates.