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Increasing Motivation Workshop

Hello, everybody. For those of you who don’t know me, my name is Nicole Nixon, and I am a student at Western Oregon University. I am an intern at the Student Success and Advising Center. I’m making these videos as a workshop for improving motivation and time management in college students. In this video I will be teaching you about motivation and overall teach you how to improve your motivation to get things done. Many students have a tough time motivating themselves and get their work done, so hopefully this video will help. This video is a part of my Peer Advising Intern project, in which I am trying to help college students be more successful. I was initially going to have this workshop in-person at Western, but with our circumstances I moved it online, switching from only being accessible to WOU students to being accessible to everyone, so hopefully I get a full range of people who can benefit from it. If you are able and willing to, please fill out an evaluation to share what you have learned and about your experience with this digital workshop: https://forms.gle/hXYKbpbEviMjUmYw8 Here are some additional motivation resources for you to explore:    • Grit: The Power of Passion and Perseveranc...   (GRIT: The Power of Passion and Perseverance {Video}--Ted Talk) https://www.psychologytoday.com/us/bl... (The Truth about GRIT {Article}--Psychology Today)    • The Power of belief -- mindset and success...   (The Power of Belief--Mindset and Success {Video}--Ted Talk) https://mindsetscholarsnetwork.org/le... (Growth Mindset {Article}--Mindset Scholars Network)    • Importance of Self-Efficacy   (Importance of Self-Efficacy {Video}--Transforming Education) https://www.verywellmind.com/what-is-... Self-Efficacy and Why Believing in Yourself Matters {Article}--Very Well Mind)    • Self Motivation | Brendan Clark | TEDxYout...   (Self-motivation {Video}--Ted-Talk) https://www.inc.com/geoffrey-james/ho... (How To Master Self-Motivation {Article}--Inc) Student Success and Advising at Western Oregon University. wou.edu/advising studentsuccess@wou.edu