Helen Unwin Neurodiversity-Informed Coach for Confidence, Strengths Alignment & Executive Function скачать в хорошем качестве

Helen Unwin Neurodiversity-Informed Coach for Confidence, Strengths Alignment & Executive Function

Helen Unwin is an ADHD and confidence coach, writer, and former marketing/product owner with a passion for helping others embrace their strengths. In this inspiring conversation, Helen shares her unconventional career journey, the mentors who shaped her, her late ADHD diagnosis, and how she empowers others to thrive in both corporate and personal life. If you're interested in neurodiversity, personal growth, or finding your unique path, this episode is for you! 00:00 – Introduction to Helen Unwin 00:27 – Early Career and Unconventional Path 01:52 – Key Moments and Mentors 03:53 – Following Interests and Career Moves 06:09 – Humour and Energy in the Workplace 07:37 – The Influence of Family and Maya Angelou 10:20 – Frustration as a Catalyst for Change 12:13 – Current Role: ADHD & Confidence Coach 13:54 – Positive Psychology and Writing 15:25 – Supporting Late-Diagnosed ADHD Professionals 17:10 – Outsourcing Weaknesses and Leveraging Strengths 19:09 – The Challenge of Self-Understanding 20:48 – Coaching Approach and Product Owner Experience 22:45 – Discovering ADHD in Adulthood 25:21 – Coaching Clients with ADHD 27:05 – The Emotional Impact of Diagnosis 29:05 – The Power of Community and Shared Experiences 31:00 – Advice for Embracing Strengths 33:00 – Teamwork, Communication, and Neurodiversity 36:00 – Using AI as a Tool for Productivity 38:00 – Workplace Accommodations for Neurodiversity 40:00 – The Importance of Human Connection 41:55 – Final Reflections and Words of Wisdom 44:00 – Rapid-Fire Questions: Humour, Weaknesses, and Advice 46:00 – Closing Thoughts and How to Connect with Helen Helen’s Profile linkedin.com/in/helen-unwin Website helenunwincoaching.com (Company) Email hlunwin@gmail.com