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We want to help everyone understand how to get the most out of MyCurves On Demand. Members that understand how to use the program get the best results! And, if you’re not already a member, you’ll get an inside look at the program during this 20-minute Virtual Tour hosted by a Curves Coach. For more information about MyCurves On Demand, visit www.curves.com/mycurves-on-demand #WomensHealth #WomensFitness #HealthandWellness #CurvesStrong The Curves workouts for women are convenient and efficient, combining strength training and cardio plus stretching to strengthen your whole body in just 30 minutes. Learn more about Curves clubs and workouts here: https://www.curves.com/about/why-curves ~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~ Subscribe to our channel for regular video updates: / curveschannel Follow us on our Social Channels: / curvesofficial / curves / curves / curvesstrongfitness Learn more about the Curves Circuit: https://www.curves.com/about/curves-c... Can't make it to your local Curves Club? Check out MyCurves On Demand: https://www.curves.com/mycurves-ondemand