MASTER this and you will NEVER be ANXIOUS скачать в хорошем качестве

MASTER this and you will NEVER be ANXIOUS

Have you ever thought about the worst-case scenario in your life—and how it could actually help you succeed? In this episode, I’ll show you the power of negative visualization (also known as defensive pessimism) and why visualizing failure can give you clarity, reduce anxiety, and prepare you for success. Are you ready to stop procrastinating and break your bad habits? If so, I just opened the doors to Mindset 2.0—my full system to help you break through fear, rewire your identity, and follow through like never before. Click here 👉 https://www.coachwithrob.com/enroll-a The Mindset Mentor™ podcast is designed for anyone desiring motivation, direction, and focus in life. Past guests of The Mindset Mentor include Tony Robbins, Matthew McConaughey, Jay Shetty, Andrew Huberman, Lewis Howes, Gregg Braden, Rich Roll and Dr Steven Gundry. 00:00 – The Power of Visualization 00:23 – The Concept of Negative Visualization 00:48 – Why Visualizing Failure Works 01:40 – Applying It to Business 02:29 – The Extreme Worst-Case Scenario 02:53 – The Pre-Mortem Strategy 04:20 – Applying It to Relationships 05:05 – Health and Lifestyle Consequences 05:54 – Facing Job and Career Fears 06:37 – Visualizing an Unlived Life 07:25 – Reducing Anxiety and Uncertainty 10:30 – Strategic Planning and Gaining Control