A Further Look at Rondel Hunte's 2023 USAPL Raw Nationals Performance: The Incredible 1045kg Total скачать в хорошем качестве

A Further Look at Rondel Hunte's 2023 USAPL Raw Nationals Performance: The Incredible 1045kg Total

Subscribe and turn on notifications 🔔 so you donot miss any RPE1 videos: ‪@RPE1Lifting‬ To understand, without first-hand access to his training, diet records etc., at least on the surface, of the manner in which Rondel effectively accomplished such a colossal total of 1045kg ….one as to take into consideration of the athlete’s historical and current reliance's in building his totals, including individual progressive attempts at each competition/s. For example, at his first meet, as a 120/125kg athlete, at the Gameday Summer Solstice, Rondel’s squat reliance stood at 37.28%, 0.86% above Rondel’s average squat reliance of 36.42%, as a 105kg athlete; whilst both bench press stood at a reliance of 24.94% (+1.38%) and 37.78% (-2.22%) with an intended 40.30% for deadlift. For his second meet at the USAPL Arnold Pro-am, it appears a slight shift was made in favour of both deadlift and benchpress; where in which, squat reliance accounted for 36.91%, of his extended world leading total of 1002.5kg, which in effect, is a decline of -0.37%. However, benchpress reliance, stood at a percentile of 25.19%, an increment of 0.25%. Whilst, deadlift reliance stood at 37.90%, a further increment of 0.12%. At the recent USAPL raw nationals, Rondel’s historic total of 1045kg, saw the athlete, focus more on the deadlift to build his total, which stood at a reliance of 38.04%, an advancement of 0.14%; whilst in turn, both squat experienced a similar decline of -0.07%, with a reliance of 36.84% and benchpress of 25.12%. Subscribe and turn on notifications 🔔 so you donot miss any RPE1 videos: ‪@RPE1Lifting‬ Photo: Jared Martin, Rondel Hunte/White Lights Media, Dennis Cornelius Follow RPE1! Instagram:   / rpe1   tiktok:   / rpe1.com   Twitter:   / rpe1_   ----------------------------------------------------------------------------------------------------- The RPE1 channel divulge competition videos, commentary, documentaries and data driven tidbits (tasty!). Subscribe to the channel for videos within the realm of the Powerlifting sport. COPYRIGHT DISCLAIMER UNDER SECTION 107 OF THE COPYRIGHT ACT 1976 Copyright Disclaimer Under Section 107 of the Copyright Act 1976, allowance is made for fair use for purposes such as criticism, comment, news reporting, teaching, scholarship, and research. Fair use is a use permitted by copyright statute that might otherwise be infringing. Non-Profit, educational or personal use tips the balance in favor of fair use. No copyright infringement intended. ALL RIGHTS BELONG TO THEIR RESPECTIVE OWNERS. #powerlifting #opinion #rpe1 #powerlifter #sports #rondelhunte