Power of Habit (By Charles Duhigg) Book Summary From Lifehack Bootcamp скачать в хорошем качестве

Power of Habit (By Charles Duhigg) Book Summary From Lifehack Bootcamp

In this video, we share our summary of the book The Power of Habit by Charles Duhigg. Time stamps: 0:00 - Introduction 0:26 - Positive Habits 0:54 - Capable Of Changing Ourselves 1:10 - Key Takeaways 1:14 - Breaks Down Habit Formation 1:29 - Cue 1:54 - Routine 2:08 - Reward 2:23 - You Can't Actually Break A Habit 2:44 - Replace Bad with Good 3:17 - At Lifehack Bootcamp 3:40 - Final Takeaway 4:10 - Why Is This Book Important? 5:08 - Second Half of Book 6:08 - Everyone Should Read 6:30 - Book Rating 7:19 - How Did This Book Change Our Lives? 8:13 - One Step To Take 9:06 - Make A Plan 9:27 - Outro Follow us on Facebook:   / demirandcarey   Check out our website: https://lifehackmethod.com/ How to be productive working from home [GUIDE]: https://lifehackmethod.com/2020/04/05... Deep Work (By Cal Newport) Book Summary From Lifehack Bootcamp    • Deep Work (By Cal Newport) Book Summary Fr...