The silent saboteur: How SHAME is controlling your life скачать в хорошем качестве

The silent saboteur: How SHAME is controlling your life

What if the real force holding you back isn’t fear… but shame? In this powerful episode, we expose how shame silently sabotages your growth, often more damaging than fear, doubt, or even failure itself. Learn why your brain processes shame like physical pain — and how it could be quietly manifesting as stress, anxiety, or even physical illness. You'll discover: The neuroscience of shame and why it keeps you stuck Why self-compassion is more effective than motivation How to break free from shame loops through embodiment The hidden ways society and marketing profit from your shame Practical tools to transform shame into power It's time to stop letting shame make your decisions. This episode offers raw truth, real solutions, and a call to reclaim your story. 🎧 Listen now. The freedom you’re looking for might begin here.