5 Ideas for Creating New Holiday Traditions After Loss скачать в хорошем качестве

5 Ideas for Creating New Holiday Traditions After Loss

Are you struggling with holiday traditions after losing your spouse? In this episode, grief coach Krista St-Germain shares 5 meaningful ways to create new traditions that honor your person while making space for who you're becoming. In this video, you'll discover: ▸How writing a yearly letter can help process grief during the holidays ▸Why wrapping a gift for yourself creates powerful moments of self-love ▸Creative ways to give gifts in your person's honor ▸How to rethink holiday recipes and food traditions ▸The memory-themed tree idea that honors the past while welcoming the future Perfect for widowed moms navigating the holidays and anyone looking to create meaningful new traditions after loss. 🔗 Resources: Free Grief Assessment: https://coachingwithkrista.com Join Mom Goes On Coaching: https://coachingwithkrista.com ⏰ Timestamps: 0:00 Introduction 1:45 Write a Letter to Your Person 3:20 Wrap a Gift for Yourself 4:50 Give a Gift in Their Honor 6:15 Rethink Holiday Recipes 8:10 Create a Memory-Themed Tree 👋 Connect: Website: https://coachingwithkrista.com Facebook: The Widowed Mom Podcast Instagram: @coachingwithkrista 🎯 Subscribe for weekly grief support and healing strategies! #GriefSupport #HolidayTraditions #WidowedMom