Guided Meditation: We Long to Let Go into Nothingness - Unmani скачать в хорошем качестве

Guided Meditation: We Long to Let Go into Nothingness - Unmani

Guided Meditation: We Long to Let Go into Nothingness - Unmani Thought tries to protects you from your True Nature, Nothingness, Death, Love. This is so much effort. We try to be someone. We overlook the simplicity of just being alive as this person.  “Take some deep breaths and just acknowledging whatever we feel. Whether it is the heart beating . . or whether it is some emotion that is touched or physical sensation. Just giving yourself the gift of attention right now, giving this human all the attention, whatever is happening it is all welcome to be here. As love you simple hold whatever is here, as the ultimate parent loving whatever is here, loving all those little children that are trying to hard. Even loving every thought, all those thought stories, they are all welcome to be here, just that they are not in charge. They do not have any higher meaning or value than anything else. Everything included just the way it is. You are unprotected, there is nothing that the thinking can do really to protect you from the reality that death is right here. Whether it is the death of this body that is inevitable as time ticks on but also the death that is another word for love, nothingness, who you are, this is death. You are made of death, you come from death, this is the backdrop to everything. Thought does it’s best to struggle against that reality, to try to survive, to try to be someone, to try to protect yourself from your True Nature as if it would swallow you up and you would disappear. It takes so much effort to struggle against it, In fact we long to just let go to surrender, to fall back into the arms of death. This isn’t a depressing negative reality this is freedom. . . . The whole play of experience is one big movie happening in death and this is such freedom to really live, to really come alive as the character in this movie. To really be here in this body, to live this human life, to embrace all that it is to be human, all the human mess. Knowing that it is all made of death, nothing, love these are all words for the same. . . We’ve put so much energy into protecting, to be someone that we over look the simplicity of what it is to be alive, just alive as this person that you are. To really meet this person, in absolute intimacy because there is nothing to loss, you are already dead, you are already death. What is to be afraid of? What’s to lose?” - Unmani Recorded: Online Retreat - 'Living as Love' January 2022 For information about Unmani's webinars, meetings, retreats and to find out about the Love of Truth Community go to: http://www.die-to-love.com Music: 'Let if Fall Apart' - Robert Hanuman http://www.roberthanuman.bandcamp.com... retreat