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डॉक्टर से फ्री में बात करने के लिए ऊपर दिए गए लिंक पर क्लिक कर फार्म भरकर हमे भेंजें ! 👇 https://sriaas.com/diseases/paralysis/ ---------------------------------------------------------------------------------------------------------------------------------------------------- सर्दियों में लकवा Recovery दोगुनी कैसे करें? | Winter Paralysis Recovery Tips | Dr Puru Dhawan Cold weather accelerates your brain's healing, appetite, exercise stamina, and ‘neuroplasticity.’ This video explains how winter can be the strongest months for your recovery. Watch the video now and boost your recovery this winter! Chapters 00:00 – Intro: Winter and Faster Paralysis Recovery 00:54 – Neuroplasticity: The Real Recovery Mechanism 01:47 – Nutrition and Recovery in Winter 03:38 – Winter Diet Rules for Paralysis Patients 04:33 – Exercise Strategy in Winter 05:53 – How to Track Progress Correctly 06:22 – Medicines + Diet + Exercise = Neuroplasticity 06:52 – Patient Case Intro: Santosh Pandey 08:00 – Improvements After Treatment 09:00 – Restarting Neuroplasticity After a Long Gap 09:21 – Changes made as treatment & results Key Insights from the Video ✔ Why winter weather speeds recovery. Appetite increases → More nutritious food → Neuroplasticity accelerates Metabolism increases → The body heals better Exercise increases stamina → improves movement learning ✔ Dead parts of the brain don't come back to life. Recovery happens through ‘neuroplasticity.’ The brain creates new pathways. The more repetitions, the more the brain learns. ✔ Natural recovery lasts for the first six months – after that, medication, proper diet, and proper exercise are essential. What You Should Do This Winter 1. High-protein, high-amino-acid, high-vitamin foods: Pulses, soybeans, milk Eggs, chicken/fish only in soup form No red meat 2. Don't hide under the blanket—exercise while wearing a light, warm jacket: Walking Stepping Gait training More repetitions → faster recovery 3. Create a video every month: Play both and compare to see progress (the most reliable method). ✔ Don't let your recovery go to waste this winter. ✔ Right food + right medication + right exercise → Fastest improvement is achieved during this season. If you want this kind of recovery, watch this video in full and change your routine today. - - - To visit our hospital follow this location: click on link below 👇 https://maps.app.goo.gl/Ct7qNQG6SsZ6S... ✅Follow Us on Instagram and Facebook✅ Instagram: / sriaas_paralysis_treatment Facebook: / 100087543255842 𝐒𝐑𝐈𝐀𝐀𝐒 (𝐒𝐑 𝐈𝐧𝐬𝐭𝐢𝐭𝐮𝐭𝐞 𝐎𝐟 𝐀𝐝𝐯𝐚𝐧𝐜𝐞𝐝 𝐀𝐲𝐮𝐫𝐯𝐞𝐝𝐢𝐜 𝐒𝐜𝐢𝐞𝐧𝐜𝐞𝐬): 𝐀𝐝𝐝𝐫𝐞𝐬𝐬: B-92, Sushant Lok Phase 1, Gurgaon, Haryana, Near Huda City Metro Station 𝐂𝐨𝐧𝐭𝐚𝐜𝐭 𝐝𝐞𝐭𝐚𝐢𝐥𝐬: 𝟕𝟖𝟔𝟑𝟖𝟎𝟎𝟒𝟎𝟎