Why Most Business Owners Are Too Tired to Succeed скачать в хорошем качестве

Why Most Business Owners Are Too Tired to Succeed

He built a successful practice. Then his own body started shutting down. You're working 60 hours a week. You're making good money. And somehow you're more exhausted than when you started. The thing is, most business owners treat their health like an afterthought, something to fix after the next big deal closes. That next deal never stops coming. In this episode, I sit down with Dr Jay Peddi, a GMC-registered GP and functional medicine practitioner who went through his own health crisis despite being a doctor. He shares the wellness protocols that transformed his energy, and why the trapped entrepreneur grinding through exhaustion is actually destroying their ability to grow. 🎯 What changes when you watch this: 00:00 - Why successful business owners are the most depleted 03:42 - The hidden toxicity of chronic stress on your actual biology 08:15 - What happens when you finally invest in your body like you invest in your business 14:30 - The real reason you can't think clearly anymore, and how to fix it 19:45 - Why meditation came before any medical intervention 24:20 - Simple protocols that give you back the energy you've been missing 28:55 - The mind shift required before any of this works 📊 Take the FREE Freedom Score Quiz to find out if your business owns you: https://scoreapp.atpbos.com/ 🗓️ Book a Strategy Session with Roy: https://www.atpbos.com/contact 👤 About Dr Jay Peddi: Dr Jay Peddi is a GMC-registered General Practitioner based in Leeds who has been practicing since 2007. After his own health crisis, he trained in functional and integrative medicine in Germany and Australia. He now runs Lifecare Functional and Integrative Medicine, taking a whole-body approach that resonates deeply with business owners who've neglected their health while building their empires. 🔗 Connect with Jay: Website: https://serenityhealthwellness.co.uk 👤 About Your Host: Roy Castleman is a serial entrepreneur who built multiple 7-figure companies over 25+ years, and nearly lost everything to burnout in 2021. Now he helps trapped entrepreneurs escape the prison of their own success through the Elevate360 program, combining AI-powered systems, wellness practices, and the BOS UP methodology. He's the UK's first certified BOS UP coach and a certified Wim Hof Method instructor. 🔗 Connect with Roy: Website: https://www.atpbos.com LinkedIn:   / roycastleman   YouTube:    / @allthepowerltd   Instagram: @roycastleman