When Can You Run Through Pain? | Strength Running скачать в хорошем качестве

When Can You Run Through Pain? | Strength Running

Subscribe: https://bit.ly/33sO9Bq Injury Prevention: http://bit.ly/2KNCfLo Use code strengthrunning to save 15% at Previnex! https://bit.ly/3HZmkVA Pain is a nebulous experience that's party an emotional experience. It doesn't necessarily mean that a tissue is damaged! So, how do you know when you can run through pain? Jason Fitzgerald is a USATF running coach, 2:39 marathoner, and the host of the award-winning Strength Running Podcast. He's the 2017 Men's Running Magazine's Influencer of the Year and his work has appeared in Runner's World, Health Magazine, The Washington Post, Lifehacker, and other major media. Visit https://strengthrunning.com/ to see their award-winning blog, free email courses, and full library of training programs and coaching services. Podcast: https://apple.co/2L19km1 Twitter: https://bit.ly/3aGos5e Instagram: http://bit.ly/2FARFP2 Training Journal: https://amzn.to/3Va4DsA FTC Disclaimer: This video was sponsored by Previnex, which means a fee and/or free product was provided to the creator for this partnership.