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Follow along with Dr. Carl Baird DC, MS as he takes you through this safe and effective workout designed to solve knee pain. This 30 minute, strength workout is the fourth of our four part series and designed to limit impact on your knees to help keep active and maintain your lifestyle as you get older. Learn more about each exercise at the link below: https://solvingpainwithstrength.com/w... #kneepain #kneepainexercise #solvingpainwithstrength ================================================================ ➡️ Download Our 100% Free, Joint Friendly Strength Program: https://solvingpainwithstrength.com/f... ➡️ Find All Of Our Workouts For Lower Back Pain Here: https://www.solvingpainwithstrength.c... ================================================================ VISIT MY AMAZON STOREFRONT FOR PRODUCTS I USE IN MY CLINIC https://www.amazon.com/shop/solvingpa... ================================================================ TOO EASY? CHECK OUT OUR NEXT LEVEL WORKOUTS: ✅ 30 MINUTE WORKOUT FOR KNEE PAIN LEVEL 1: • Guided 30 Minute Strength Training Workout... ✅ 30 MINUTE WORKOUT FOR KNEE PAIN LEVEL 2: • The Best Guided Workout For Knee Pain | Le... ✅ 30 MINUTE WORKOUT FOR KNEE PAIN LEVEL 3: • 30 Minute Strength Workout for Knee Pain w... =============== DISCLAIMER =============== This content (the video, description, links, and comments) is not medical advice or a treatment plan and is intended for general education and demonstration purposes only. This content should not be used to self-diagnose or self-treat any health, medical, or physical condition. Don’t use this content to avoid going to your own healthcare professional or to replace the advice they give you. Consult with your healthcare professional before doing anything contained in this content. You agree to indemnify and hold harmless Solving Pain With Strength LLC, its officers, employees, and contractors for any and all losses, injuries, or damages resulting from any and all claims that arise from your use or misuse of this content. Solving Pain With Strength LLC makes no representations about the accuracy or suitability of this content. Use of this content is at your sole risk.