30 Minute Yoga Flow for Bulletproof Knees скачать в хорошем качестве

30 Minute Yoga Flow for Bulletproof Knees

Click here https://www.ritual.com/breatheandflow to get 20% off during your first month with Ritual. Thanks Ritual for partnering on this video. More about what we eat:    • What we eat in a day   Regarding knee issue in your body we recommend seeing a structural integration therapist. Also walk backwards daily, if possible uphill, for 10-20minutes. Also see the comments below. 🧘 Breathe and Flow yoga wolfpack platform (free 7 day trial!): https://practice.breatheandflow.yoga 🐺 Join the wolfpack:   / breatheandflow     / breatheandflow      / breatheandflow     / breatheandflow   📚 Book and equipment suggestions: https://bit.ly/bnfkits 🛜 Website: https://www.breatheandflow.yoga 💬 Join the discussion: https://bit.ly/3z8P1JU 🎧 Music for yoga: https://spoti.fi/3gpV2c6 🍄 Mushroom supplements (use code BREATHEFLOW): https://bit.ly/3xjrIOI 🔥 Our medicine family and shamans: https://bit.ly/2Ufi4fW ☯️ Structural integration bodywork with Flo: https://bit.ly/FLO-SI Music: Keston Wright - Pocket Fast Forward, Pause - Rebecca Mardal 00:00 Intro 02:22 Practice Love and Gratitude, Bre & Flo *** These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent any disease. Breathe and Flow is a travel, yoga and lifestyle channel owned by Bre and Flo Niedhammer. Knowing that the body benefits from movement while the mind benefits from stillness, we share our philosophy of mental stillness through the fluidity of a strong practice. Bre and Flo are Registered Yoga Teachers (RYT) with Yoga Alliance® holding the highest certifications as E-RYT500, and are also Yoga Alliance Continuing Education Providers (YACEP). Combined they are trained in Vinyasa yoga, Hatha yoga, Yin yoga, Myofascial Release (MFR), Reiki, pre- and postnatal yoga, Functional Movement Screen (FMS) Level 1 and 2, Animal Flow, Kinstretch, Functional Range Conditioning (FRC) mobility training, Functional Range Assessment (FRA) and structural bodywork (Anatomy Trains). Bre and Flo have taught at several premium yoga studios for many years and are teaching their teacher trainings, retreats, workshops and at festivals around the world. They currently live in Las Vegas, Nevada. Learn more about them and their certifications on their website: https://www.breatheandflow.yoga/about Our disclaimer: https://www.breatheandflow.yoga/discl... #breatheandflow #yoga #yogawithbnf