JEN'S WORKOUT // 20 MIN OUTER THIGH MAT WORKOUT // PILATES RING, BAND & ANKLE WEIGHTS // SUPER HARD! скачать в хорошем качестве

JEN'S WORKOUT // 20 MIN OUTER THIGH MAT WORKOUT // PILATES RING, BAND & ANKLE WEIGHTS // SUPER HARD!

🎁 Grab your free full-length Barlates workout + a bonus 5-min booty burner when you reply “yes”! 👉 https://subscribepage.io/Barlates --- JEN! I think a lot of people are going to hate you after this one! It was definitely outer thigh murder, but it's what you wanted! You wanted to use the pilates ring, ankle weights and loop band all together to torture your outer thighs in side laying position and then finish them off in L-series with just the loop (although i reckon you are going to keep your ankle weights on) 😅 Yes, my friends, there may have been a few tears shed in this one! Enjoy!! Follow me: YouTube:    / @barlatesbodyblitz   Website: http://www.workoutdvdworld.com.au/   / linda.barlates.body.blitz   Instagram:   / barlates_body_blitz   DISCLAIMER - When beginning any fitness workout or regimen, it is essential to consult your physician to ensure this program is right for you. Do not start this program if your healthcare provider advises otherwise. Any exercises or information on this channel, through videos or comments, is to be used at your own risk. Linda Active will not be responsible or liable for any harm, damage, or injury as a result of any information provided.