Jo Ki Roti Benefits | Control Sugar, BP & LDL Naturally скачать в хорошем качестве

Jo Ki Roti Benefits | Control Sugar, BP & LDL Naturally

Kya aap weight loss, diabetes control aur cholesterol management ke liye healthy alternative dhoondh rahe hain? Is detailed video mein Dr. Hasan Nasir ne Jo Ki Roti (Barley Roti) aur Gandum Ki Roti (Wheat Roti) ka complete nutritional comparison share kiya hai. ✅ Low Glycemic Index food ✅ Blood sugar control & HbA1c improvement ✅ Insulin resistance reduction ✅ Weight loss & calorie control ✅ LDL & Triglycerides kam karne mein madad ✅ Blood pressure regulation ✅ Heart health improvement Jo (Barley) ek powerful grain hai jo sugar spikes ko prevent karta hai aur metabolic health improve karta hai. Agar aap diabetes, obesity, high cholesterol ya high BP se pareshan hain to apni diet mein jo ki roti zaroor shamil karein. Apni daily diet ko upgrade karein aur diseases se bachne ke liye natural superfoods ka istemal karein. 📢 Video ko Like, Share aur Subscribe zaroor karein for more health awareness content. 🔥 Powerful Hashtags: #JoKiRoti #BarleyRoti #LowGlycemicIndex #DiabetesControl #HbA1c #InsulinResistance #WeightLossDiet #HealthyEating #CholesterolControl #LDL #Triglycerides #HeartHealth #BloodSugarControl #DrHasanNasir #HealthyLifestyle #DesiDiet #NaturalHealing #Superfood