3 Supplements that work like magic. скачать в хорошем качестве

3 Supplements that work like magic.

I reveal the 3 supplements that I've been taking to stock up on ripped muscle: Exercise, Diet (Vegan), Rest, and the 4th, supplement Realism. Other supplements I DON'T use: PROTEIN POWDER ["protein supplements ... have not resulted in measureable reductions in muscle damage and enhanced recovery of muscle function." http://www.ncbi.nlm.nih.gov/pubmed/24...] CREATINE [Creatine supplementation does not attenuate exercise induced muscle damage with short term supplementation (but may help long term) http://www.ncbi.nlm.nih.gov/pubmed/24...] STEROIDS ["...responsible for occurrence of cardiovascular disease even causing a sudden death in young athletes" http://www.ncbi.nlm.nih.gov/pubmed/26...] VITAMINS ["...no clinically-relevant effect..." http://www.ncbi.nlm.nih.gov/pubmed/26...] Little evidence for vitamins helping the already healthy. I'm talking about how to reduce the chances that you'll get cancer, including prostate cancer. Clink this link for more info about lowing your risk of prostate cancer: http://www.cancer.org/cancer/prostate... A health and fitness message from Roger R. Blenman, author of Dead'er, If It Don't Rain, BedHead and The Opposite of Innocence. More about my novel: http://rogerblenman.com/deader/ My webpage: http://rogerblenman.com/ Facebook:   / rrblenman