Your Amygdala Is Stealing Your Happiness—Here's Why скачать в хорошем качестве

Your Amygdala Is Stealing Your Happiness—Here's Why

Happiness can't be faked, forced, chased, or manufactured. It arrives the moment you stop trying to make it happen. You'll learn why happiness is the byproduct of a focused mind, how constant information consumption trains your amygdala to scan for threats instead of evidence that your life is actually doing OK, and how to redirect your attentional systems using anchor statements that create actual shifts for your life (fairly easily, too!). WHAT YOU'LL LEARN: How to create conditions that allow happiness to arrive The connection between attention, focus, and happiness Why consuming problems beyond your reach drain your cognitive resources and keep you from moving forward RESOURCES: Framework deep-dives and additional content, plus 1:1 work and more, visit: https://www.intuitionmindset.me ABOUT: Jessica V. Willis teaches Whole Mind Intelligence, integrating emotional intelligence (EQ), intellectual capacity (IQ), and intuition as interconnected cognitive systems that support creative brilliance. This channel emphasizes substance that creates sustainable frameworks for advanced intelligence, restoring independent, high-fidelity thinking. #emotionalintelligence #happy #cognition #attention #focus #anchor #mindset #wholemindintelligence #braintraining #intuition #brain