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Collagen peptides are everywhere, praised for glowing skin, healthy joints, and gut support. But what if your daily scoop is secretly fueling anxiety, sleep issues, or inflammation? I’m Dr. Megan Ross, naturopathic doctor and functional genetic consultant, and in this video, I’m breaking down why collagen and fast-absorbing protein powders may backfire for some individuals, especially those with genetic variations in their GAD genes, histamine intolerance, or underlying gut inflammation. ✨ Here’s what you’ll learn: How collagen’s glutamic acid can lead to glutamate overload, triggering anxiety and restlessness. Why individuals with GAD1 genetic polymorphisms may struggle to convert glutamate into calming GABA. The critical role of magnesium, vitamin B6 (P5P), zinc, and taurine in calming the nervous system. How collagen and bone broth can contribute to histamine intolerance and symptoms like migraines, bloating, and skin reactions. Why fast-absorbing proteins overwhelm gut and liver pathways—leading to blood sugar spikes, anxiety, and inflammation. Whole-food alternatives that provide natural collagen without unwanted side effects. If you’ve ever felt “off” after taking collagen or protein powders, you’re not crazy—and you’re not alone. Your unique genetics, gut health, and nutrient status all play a role. 🔬 Backed by science & functional genetics, this video is a must-watch if you struggle with: ✅ Anxiety or panic attacks ✅ Insomnia or restless sleep ✅ Skin issues & rashes ✅ Bloating, gut discomfort, or acid reflux ✅ Chronic inflammation & unexplained symptoms ✨ Like, subscribe, and comment below! Have you noticed changes after taking collagen or protein powders? Let’s talk about it. #CollagenSideEffects #FunctionalGenetics #GlutamateOverload #HistamineIntolerance #ChronicInflammation #DrMeganRoss #NaturopathicDoctor #GutHealth #AnxietyRelief #GADGene #FunctionalMedicine #DetoxDoctor