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Join Danielle, an IBD Dietitian, on a flavorful journey on smoothies for gut health. Hit the blender with confidence and savor every sip! ------------------------------------------------------- TIME 0:00 Introduction 0:40 Smoothie Basics & Ingredients 2:23 Smoothie Ingredient Combinations 3:08 Smoothie Adjustments and Add-Ins 3:55 Take Home Message ------------------------------------------------------- Here are some additional smoothie recipes to enjoy: Pineapple Cucumber Ginger Smoothie for Gut Health: https://eatwellcrohnscolitis.com/reci... Anti-Inflammatory Pineapple Ginger Smoothie: https://eatwellcrohnscolitis.com/reci... Spiced Almond Milk Smoothie: https://eatwellcrohnscolitis.com/reci... ------------------------------------------------------- ⏰ Follow Us on TikTok - / eatwellcrohnscolitis 📸 Follow us on Instagram - / eat.well.crohns.colitis 📖 Like us on Facebook - / eat.well.crohns.colitis ------------------------------------------------------- So, who is Danielle Gaffen, MS, RDN, LD? Danielle Gaffen is a Registered Dietitian Nutritionist (RDN) and founder of Eat Well Crohn’s Colitis, a virtual tele-nutrition practice in the United States. Danielle's mom needed two feet of her intestines removed (she had an ileostomy that was ultimately reversed) and her husband has Crohn’s disease. Understanding the link between nutrition and gut disease prompted Danielle to obtain her master’s degree in Nutritional Sciences, become a registered dietitian, and ultimately specialize in nutrition for people with inflammatory bowel disease (IBD). ------------------------------------------------------- For more information and free downloadable resources, please visit: https://eatwellcrohnscolitis.com/