Training To Hike Mount Leconte In Smoky Mountain National Park | The Best Exercises To Get You Ready скачать в хорошем качестве

Training To Hike Mount Leconte In Smoky Mountain National Park | The Best Exercises To Get You Ready

TRAINING TO HIKE MOUNT LECONTE IN SMOKY MOUNTAIN NATIONAL PARK | THE BEST EXERCISES TO GET YOU READY If you want to hike Mt. Leconte, don't miss this video where I cover the 6 training tips to get you fit for your Mt Leconte hike. These tips will help you prevent injuries, falls and you'll have a lot more fun on your hike as well. Helpful links: A free 30 day "Sofa to Summit" fitness program which will help you get fit for your Mt. LeConte hike: http://30dayfitjourney.com/ Download 5 Of The Best Exercises To Get You In Shape To Hike Mt. LeConte For The First Time: http://trainforleconte.com/ This video is especially good for those that are hiking Mt. Leconte for the first time. Many people don't train for their Mt. LeConte hike. I believe this is a mistake. Many people have knee or hip pain going down the mountain, or they can barely breathe going up the mountain. Or they slip and fall injuring themselves. These training tips will help prevent all of this, giving you a more enjoyable hiking experience. There are several different trails to get you to the top of Mt. Leconte. In this video, I specifically mention the Alum Cave Trail, which is the most popular Mt. LeConte trail. Hi! My name is Scott Colby and I'm a fitness coach and hiking guide in the Smoky Mountains. In this channel, I am creating a resource for beginner hikers. My mission is to inspire 1 million people to get outside and hike. Make sure you subscribe to my channel so you don't miss out my other tips.