Dr. Trevor Bachmeyer on Beating Cancer, Building Strength & Leading from the Front | Ep. 012 скачать в хорошем качестве

Dr. Trevor Bachmeyer on Beating Cancer, Building Strength & Leading from the Front | Ep. 012

Dr. Trevor Bachmeyer didn’t just survive cancer — he came back stronger. In this powerful episode of the Judd Lienhard Podcast, Trevor opens up about his personal war with cancer, the emotional and physical toll it took, and how it transformed his mission, his training, and his life. Now a high-performance coach with over a million followers on Instagram, Trevor is the man elite athletes, military operators, and hard-charging leaders turn to when they want real results. And in this conversation, he holds nothing back. 🔧 Topics Covered in This Episode: 🔥 How cancer didn’t end Dr. Trevor’s story — it ignited it 🔥 The mental toughness forged through years of pain, loss, and relentless discipline 🔥 Advanced training insights: programming for real-world athletes and tactical performance 🔥 Why your past athletic identity still matters — and how to keep showing up like it does 🔥 The broken mindset of “normal life” and how to rewrite it through high-performance habits 🔥 What separates quitters from the men who get it done — every single day 🔥 Family, fatherhood, leadership, and legacy 🔥 Tactical tools for building elite strength and conditioning protocols 🔥 Honoring the military mindset in training and life ⏱️ Timestamps: 00:00:00 - Intro | Strength and Conditioning, Cancer Survivor, Resilience 00:02:27 - Strength Under Scrutiny | Work Ethic, Coaching, Functional Fitness 00:07:37 - Diagnosed with Cancer | Mindset, Comeback Story, Discipline 00:12:47 - Battling the Odds | Mental Toughness, High-Performance, Warrior Mindset 00:17:21 - Athlete Identity Post-Cancer | Resilience, Leadership, Grit 00:21:26 - Choosing to Fight | Cancer Survivor, Tactical Mindset, Performance 00:32:25 - Training Without Excuses | Discipline, Work Ethic, Men’s Fitness 00:38:09 - Built Like a Tank, Moves Like a Panther | Athletic Development, Strength 00:40:19 - No Victim Mentality | Mindset, Strength, Cancer Comeback, Performance Training 00:49:13 - Former Athlete Fuel | Staying Sharp, Functional Strength, Purpose 00:51:46 - Grit Over Glamour | Real Conditioning, Mental Toughness, Blue Collar Edge 00:56:22 - Leading from the Front | Fatherhood, Leadership, High-Performance Living 01:04:03 - Tactical Application of Strength | Performance Training, Military Readiness 01:11:46 - Keep Swinging the Hammer | Discipline, Resilience, Legacy 01:19:52 - Outro | Athlete Mentality, Comeback Stories, Always Be An Athlete 👊 This show is for the men who show up. The ones who still train like they’re in the fight. If you’re a high performer, former athlete, first responder, vet, or just a hard-nosed worker who knows the power of a barbell and a bad day — this episode is for you. 📲 Follow Dr. Trevor Bachmeyer: Instagram: @drtrevorbachmeyer YouTube:    / @trevorbachmeyer   🎧 Subscribe to The Judd Lienhard Podcast: Apple Podcasts | Spotify YouTube:    / @juddlienhard   💥 More From Judd: Instagram: @juddlienhard Website: https://www.juddlienhard.com/