Good Mornings Are NOT Glutes? скачать в хорошем качестве

Good Mornings Are NOT Glutes?

"It's all lower back!" the skinny tiktoker shouted. RDL vs Good Morning    • Romanian Deadlifts vs Good Mornings!   Instagram:   / alexleonidasofficial   ---------------------------------------- My Gym Equipment: https://www.bellsofsteel.com/#a_aid=L... ---------------------------------------- Neck Flex: https://tinyurl.com/yy22fk7a ---------------------------------------- 5% off Naturally Enhanced Using Code "ADF" http://outalpha.com/ne ---------------------------------------- My Free Novice Program! http://outalpha.com/the-out-alpha-nov... ---------------------------------------- Nutrition Guide: http://outalpha.com/tad ---------------------------------------- Want to consult me for email exchanges, consultations, online coaching, or for custom programs? http://outalpha.com/contact/ 0:00 Introduction 0:19 Leverages & proximity to failure 2:52 The glutes don't fail? 5:07 Carryover implications 8:47 ROM truths 11:30 Variations left out 13:37 Lower back weakness 15:35 Conclusion Disclaimer: AlphaDestiny is not a doctor or a medical professional. Always consult a physician before starting any exercise program. Use of this information is strictly at your own risk. AlphaDestiny will not assume any liability for direct or indirect losses or damages that may result from the use of information contained in this video including but not limited to economic loss, injury, illness or death.