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🎙️ Allen Berger, PhD. This is part of our ongoing monthly series exploring the principles and core values of emotional sobriety through the 12 Steps. Each session builds upon previous insights while standing alone as a valuable resource for recovery. Learn more about Allen Berger's work: https://abphd.com ⏱️ Key Moments: 00:00 Introduction to emotional sobriety and 12 steps 06:45 Review of steps 1-8 11:24 Step 9 15:48 Becoming trustworthy 19:59 When and how of step 9 24:50 Taking responsibility 27:16 Emotional Autonomy 28:00 “It only takes one clear person to have a good relationship (B. Katie)” ☕ If you'd like to support our community, you're welcome to buy us a coffee: https://buymeacoffee.com/friendlycirc... 🌍 Stay Connected and Join Our Newsletter: https://friendlycircleberlin.org/news... 📅 Check Out Our Free Upcoming Workshops: https://friendlycircleberlin.org/events 🌟 Friendly Circle Berlin's Mission: We are committed to making the latest research and transformative ideas in recovery more accessible. Our goal is to empower individuals to enhance their well-being and quality of life through this knowledge. 🔗 Learn More About Us: https://friendlycircleberlin.org #EmotionalSobriety #RecoveryTools #AddictionRecovery #FriendlyCircleBerlin #Recovery #PersonalGrowth #HealingJourney #MentalHealth #TraumaRecovery #SpiritualGrowth #EmotionalHealing #PersonalTransformation #RecoveryCommunity #SelfDiscovery #EmotionalIntelligence #InnerWork #TraumaInformed #HealingCommunity #MentalWellness #SpiritualAwakening #EmotionalHealth #PersonalDevelopment #RecoveryJourney #SelfAwareness #CommunitySupport #ConsciousLiving #InnerHealing #EmotionalGrowth #TransformationalWork #HolisticHealing #SelfCompassion #AddictionRecovery #AddictionAwareness #EmotionalSobriety #AllenBerger #AA #12Steps #AddictionRecovery #EmotionalSobrietyPodcast #EmotionalSobrietyWorkshop #EmotionalSobrietySteps #SobrietyBeyondAbstinence #recoveryreimagined ------------------------ DISCLAIMER: This information is for educational purposes only and is not intended to be a substitute for clinical care. Please consult a health care provider for guidance specific to your case.