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Running में strides कैसे लागये, how to start running, how to do a proper warm-up before the competition Running sprints how to do sprint running how to do sprint strides #RunningStrides #runningsprints #runningwarmup #howtostartwarmpup #howtodostrides #runningtips #tokyoolympics #tokyo #cheer4India buy Best Running shoes and Diet Supplements for Running... click the link - https://drive.google.com/file/d/1vhFS... How this Video is helpful for those preparing for army bharti. It will give edge when you are preparing for 1600m army bharti includes how to:- 1600 meter running training program 1600 meter workout plan 1600m running speed workout Indian Army 1600m race running plan 1600m running advance workout 1600m race running tips how to run fast / how to run longer without getting tired / how to run faster / running without shin pain / 1600m running tips / 1600m running workout 1600m running kaise kare / 1600m running exercise / 1600m army running / 1600m army rally /1600m army bharti / 1600m army race tips After following a schedule 1600m will be an easy run to cover b/w 4min40sec to 4min50sec You will Clear your army bharti or army rally 1600m race under 4min30sec. Please share the video as much as possible. This will be a great help for those who are doing their training by themselves. Subscribe to my Youtube Channel / @amrishadhana PLEASE SUBSCRIBE LIKE SHARE COMMENTS. Your Comments are valuable to us. PLEASE SUBSCRIBE LIKE SHARE COMMENTS. Your Comments are valuable to us. ************************************** Presented By Captain Amrish Kumar Adhana India's Best Athletic Coach. A South Asian Gold Medalist at 3000m s/c event and participated in more than 15 International Athletic Championships. Presently He's training athletes for the last 20+ years and produced many athletes who have represented at the National and International levels like - Olympics World Championships Asian Games South Asian Games Military Games etc. His Athlete in recent years like 1. Manjit Singh(800m) produced Gold at Asian Games 2018 Jakarta. https://en.wikipedia.org/wiki/Manjit_...) 2. Avinash Sable(3000m s/c) has been a National record holder and has broken the 3000m s/c national record 4 times. He has been Qualified for Olympics 2021 Tokyo. https://en.wikipedia.org/wiki/Avinash... 3. Surendra Singh holds a National Record of 3000m &10000m. https://en.wikipedia.org/wiki/Surendr...) Check National Records here: https://en.wikipedia.org/wiki/List_of... For more details Follow us & Contact us for Training Programs at Facebook:- / coachamrishkumar Instagram:- / amrishkumar.indianteam Twitter:- / amrishadhana ******************************* Please Subscribe Like and Share. So that you are notified of our further Upcoming videos on interesting topics. Also If anyone wants us to make a video on a particular topic they can suggest us via comment or contact info below ********************************** #1600marmybharti #1600mrunningtips #armybhartirally #AmrishAdhana #1600mrunning #1600mtrainingprogram #1600mworkoutplan #1600mrunningtips #1600mrunningfast #indianarmyjoinkaisekare #olympiancoach #Armybhartitips #1600meter #1600मीटर#AmrishAdhana #AthleticCoach #runningtips #Competition #Athletics #1600marmybharti #1600mrunningtips #armybhartirally