У нас вы можете посмотреть бесплатно 30 min Slow Yoga for Low Energy Days | Gentle Full Body Yoga For All Levels или скачать в максимальном доступном качестве, видео которое было загружено на ютуб. Для загрузки выберите вариант из формы ниже:
Если кнопки скачивания не
загрузились
НАЖМИТЕ ЗДЕСЬ или обновите страницу
Если возникают проблемы со скачиванием видео, пожалуйста напишите в поддержку по адресу внизу
страницы.
Спасибо за использование сервиса ClipSaver.ru
Slow Yoga for Low Energy Days | Gentle Full Body Flow for All Levels Feeling tired, low energy, or just in need of something soft and soothing? This gentle yoga flow is perfect for those days when you want to move slowly and mindfully, without standing poses, planks, or chaturangas. We’ll stay close to the ground, moving through long, calming stretches with deep conscious breaths to deeply relax your body and nervous system. This all-levels practice is accessible for everyone — I offer plenty of support using yoga blocks to help you feel comfortable and safe throughout. We'll finish with alternate nostril breathing (Nadi Shodhana) and a short meditation to leave you feeling grounded, balanced, and restored. Perfect for: Low energy days Rest days Gentle full body stretch Beginners and all levels Evening wind-down Props: Yoga blocks (optional but helpful!) Hit play, move slowly, and give your body the rest it deserves. Subscribe for more soothing, accessible yoga flows Love and light, Candace Yoga is for everyone, together let’s be present! 🔸 Join My Free YouTube Yoga Challenges 🔸 30-Day Yoga Challenge - • 30 DAYS OF YOGA - Vinyasa Yoga - Yoga For ... 14-Day Yoga Flexibility Challenge - • Questions and Answers - 14 day yoga flexib... 5-Day Strength Yoga Challenge - • Day 5: 5 Day Strength Yoga Challenge | Glu... 5 Days Of Gratitude - • 5 Days Of Gratitude ♥ Yoga For All Levels... 5-Day Meditation Challenge & More - • 15 Min Guided Mindfulness Meditation For B... 💌 Sign up to get my free beginner's alignment eBook - https://www.yogacandi.com/ Follow me on 👇 Instagram: / yogacandi Facebook: / yogacandace DISCLAIMER: YogaCandi strongly recommends that you consult with your physician before beginning any exercise or exercise program. Please note that YogaCandi is not a licensed medical care provider, with no expertise in diagnosing, examining, or treating medical conditions of any kind, or in determining the effect of any specific exercise on a medical condition. You should understand that when participating in any exercise or exercise program, that there is the possibility of physical injury. If you engage in this exercise or exercise program, you agree that you do so at your own risk, are voluntarily participating in these activities, assume all risk of injury to yourself, agreeing to release and discharge YogaCandi from any and all claims or causes of action, known or unknown.