10 Minute Upper Body Sculpt | Arms, Shoulders & Back (Optional Equipment) скачать в хорошем качестве

10 Minute Upper Body Sculpt | Arms, Shoulders & Back (Optional Equipment)

This 10 minute upper body sculpt workout targets your arms, shoulders, back, and chest to help you build lean muscle and feel strong—fast. Perfect if you’re short on time, working out at home, or looking for a quick upper body burn with an option for no equipment. Booking Website: https://www.healingwithsunny.org/ Join my newsletter! https://mailchi.mp/a143f9bf74a4/a-war... If you want to help me continue creating free content, it is much appreciated!: https://cash.app/$Sunnysideyoga In the Los Angeles/Long Beach/Orange County area? Book me for an event! I do corporate wellness, guest teaching, and special occasions like birthday parties to rave reviews. Email me for inquiries, and see website: https://www.healingwithsunny.org/   / sunnysideyogalates   tiktok.com/@sunnysideyogalates Disclaimer: Please consult your doctor or health care professional before starting this workout. If you experience pain or discomfort at any time during this workout, please stop immediately. By performing these exercises, you do so at your own risk, and you understand and agree that Yogalates with Sunny will not be held responsible or liable for any injury or loss you may suffer as a result of this workout video. #upperbodyworkout #armsculpt #10minuteworkout #homeworkout