JAMMER ARMS Exercises / Part 1 / Hulkfit Fitness Jammer Arms скачать в хорошем качестве

JAMMER ARMS Exercises / Part 1 / Hulkfit Fitness Jammer Arms

In this video I shared four exercises that I do with the Jammer Arms from Hulkfit Fitness. It is possible that some of these exercises might not work for you, but hopefully it will for most of you. As I do these exercises I keep the setting of Jammer Arms fixed and only adjust the height in the other end of the equipment. I was able to do: 1. Chest Presses – Flat, Decline & Incline 2. Back/Lat Exercises using my Bench. You can perform this exercise without using the bench as well. 3. Multi-Grip Throw Bicep Curls. 4. Calf Raises using Deep Dish weight plate. I will share a few more exercises using this Jammer Arms in the coming videos. Hope this is a help to you. Thank you so much for watching! Please SUBSCRIBE so you won't miss out 😎